Corporate Mindfulness Retreats

One, Two or Three Day Experiences to Recharge, Realign, and Refocus at our Corporate Mindfulness Retreats

In today’s fast-paced work environment, leaders and teams need time to pause, reflect, and reconnect.

Our corporate mindfulness retreats offer just that—dedicated space to step back, reset, and return with greater clarity, resilience, and cohesion.

Whether you choose a one-day introduction, a two-day deepening, or a three-day immersive journey, each retreat is thoughtfully designed to meet your team where they are. We combine guided mindfulness practices, reflective dialogue, and time in nature to create a meaningful, restorative experience that supports both individual well-being and collective performance.

Our retreats are ideal for organisations navigating change, building culture, or simply prioritising wellness. Whether you're a startup, corporate team, or executive group, we tailor each retreat to your goals.

Retreats can be offered all over Australia and in certain overseas locations (contact us for details).

Retreat Options

  • Group of people walking on a paved path through a park with trees and a small body of water, under cloudy skies.

    One-Day Retreat - Introduction to Mindfulness

    A focused introduction to mindfulness, team connection, and stress recovery—ideal for busy teams needing a quick reset.

    Teams will not need to stay on-site.

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  • Silhouettes of trees against a sunset sky with shades of orange, pink, and blue.

    Two-Day Retreat - Deepening into Mindfulness

    A deeper dive into mindfulness practices, communication, and leadership presence—perfect for teams navigating change or growth.

    Teams will stay on-site for one or two nights.

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  • A group of women sitting cross-legged on yoga mats in a circle in a sunlit room, participating in a meditation or yoga class. The room has large windows, beige curtains, and decorative candles and lights in the center.

    Three-Day Retreat - Immersive Mindfulness Journey

    A fully immersive experience for sustained impact—supporting culture transformation, strategic clarity, and deeper connection.

    Teams will stay on-site for two or three nights.

    Learn More

We will design the right retreat for your team, based on what you need, where you are located and your budget.

What is normally included:

  • Accommodation and all meals depending on your choice of nights/days;

  • Guided mindfulness sessions including theory and embodied practices;

  • Morning and or afternoon yoga based on your preferences;

  • Daily breathwork, somatic movement and/or other mindfulness modalities;

  • Nature based experiences such as guided silent meditative walks;

  • Facilitated group reflections and dialogue;

  • Custom themes to align with your goals (i.e. communication, purpose, vulnerability, authenticity etc).

Group of six people walking along a paved trail in a park with trees and bushes on either side.
A woman sitting cross-legged on a white furry rug surrounded by singing bowls in a cozy room with wooden walls and closed window shutters.
A puma or mountain lion resting in a grassy field, with one paw clutching its chest and staring directly at the camera.
Colorful flower arrangement with pink roses, white daisies, yellow and orange gerbera daisies, purple chrysanthemums, and green fern leaves on a burlap cloth.