CONSCIOUS LIVING RETREATS
Arriving Home
June 12 - 18 2027, Bragg Creek, Alberta, Canada
What Happens When You Are Ready To Come Home To Yourself?
There is a place inside you that has always known the way home. Next June, we return to the foothills of the Canadian Rockies, to Folk Tree Lodge, to the forest, to the quiet and to ourselves. Arriving Home is an invitation to stop performing, stop striving, and simply arrive. To remember who you are when no one is watching, and to love you unconditionally.
Through guided mindfulness practices, honest conversation, and intentional stillness, we create the conditions for something rare: genuine self-awareness. Each day is crafted to support you in dropping the weight of who you've been told to be and rediscovering the clarity of who you actually are.
This is not self-improvement. This is self-recognition.
Have you often found yourself:
feeling overwhelmed and disconnected from your authentic self?
longing for a break from it all, in a space where you can recharge your soul and reconnect with your inner power?
wondering how to stay mindful in the present moment when everything and everyone is demanding of your time and attention?
juggling responsibilities at work and home while constantly striving for excellence?
feeling exhausted from the constant digital distractions?
yearning to connect with like-minded women?
You are not alone.
We are right here with you.
What Stuck With Our Guests The Most
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It doesn’t take more than a minute to fall in love with Kristine. She has the sweetest and safest demeanour and I am so grateful for the time I have spent in her presence. She has given me the perfect example of conscious living and the inspiration to strive for that. I love you and thank you.
-Pascale A.
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Artemis embodies an impressive blend of knowledge, resourcefulness, insight, intuition, passion, and presence. Her expertise and ability to inspire growth are outstanding. Engaging in her workshops has been a transformative experience, where her guidance expands skills and broadens perspectives. I am deeply appreciative of the wisdom and inspiration she brings to each session, creating a journey of profound learning and empowerment.
— Diana K.
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Gabby is a bright soul that holds space for everyone in grace. She combines movement, breathwork, sound and consciousness in such a splendid way and her sessions are what true yoga is all about.
— Stella I.
Many of you found something real at our first gathering: a thread of connection to yourselves and to each other that has stayed with you.
This retreat honours that.
You are not starting over; you are going deeper. The women you will sit with have walked their own paths since we last gathered, and there is something quietly powerful about coming back together, changed and still recognisably yourselves.
You will leave with more than memories. You will leave having practiced the art of living consciously, of making choices from your values rather than your fears, of caring for yourself without guilt, of being present in your own life.
Folk Tree Lodge will hold the space. The work and the wonder is yours.
For The Returning Circle
Arriving Home
THE RETREAT
Mindfulness Practices
Movement for Mind, Body & Soul
Steeped in Nature
Disconnect to Reconnect
Meals That Nourish the Soul
Our Retreat Venue
Folk Tree Lodge, Bragg Creek, Kananaskis, Alberta, Canada
As a place of solace and rejuvenation, Folk Tree Lodge at Bragg Creek, provides the perfect escape from the noise of everyday life.
Nestled in a private forested setting, Folk Tree Lodge consists of incredible artisan crafted cabins that sit within the natural beauty of their surroundings. Spread out over 30 acres, we will have the entire Lodge, all three cabins, to ourselves.
This is truly the perfect space to disconnect from the world and reconnect within.
Deer House, Beaver House and Little Red House are the definition of rustic charm, country contemporary design and artistic craftsmanship. Situated in a serene forest setting and surrounded by wide-open pastures, each cabin includes fireplaces, outdoor fire-pits, patios, large lawn areas, beautifully appointed bathrooms, kitchens and lounge areas.
Folk Tree Lodge is located just one-hours drive from Calgary, and the town of Bragg Creek is only a 4-minute drive away boasting shopping and dining.
Kananaskis provincial park is 5 km away from the property.
Folk Tree Lodge, 146 212 Hwy 762, Bragg Creek, Alberta Canada
Meet Your Facilitators
Retreat Facilitator
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Founder, The Change Maven
Kristine Morris is your co-facilitator for this retreat.
Her why is "to inspire transformative change and empowerment, fostering personal fulfillment and meaningful societal contributions for all."
Throughout her career as a Registered Social Worker, Life Coach, Meditation Teacher and Leadership Development Facilitator, she has gained extensive and diverse work experience across multiple countries and industries.
One of Kristine’s passions is motivating and inspiring people to unlock their potential and discover their true greatness. She knows first hand how powerful a group of inspired and inspiring women can be, and aims to create more of this in the world. She finds immense joy in witnessing individuals flourish and thrive in their personal and professional lives. Kristine has developed retreats, workshops, coaching programs, is a writer and a keynote speaker.
Based in Edmonton, Canada, Kristine is married with two adult children and two very special grandbabies. She also enjoys a house full of animals and contributes to animal welfare activities whenever possible. Kristine believes that Kindness is a superpower, and aims to sprinkle kindness into the world whenever and wherever she can.
Retreat Facilitator
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Artemis Evangelidi is your co-facilitator for this retreat.
Her why is: ‘To raise human consciousness so that everyone can be free to live a life of joy’.
With degrees in Science, Law and Psychology, Artemis has dedicated the better part of her career to integrating Conscious Leadership into all that she does.
A successful legal career spanning 20 years and 4 continents, included the launching of her own firm where she has focused exclusively on Conscious Leadership coaching, teaching and consulting.
Artemis has developed retreats, workshops, seminars, training modules, presentations, consulting and coaching services for clients internationally and across all industries including law, investment firms, start-ups, charities and schools.
She has trained with Eckhart Tolle, Dr. Tara Brach, Jack Kornfield and more, adding to her list of complementary trainings and certifications where Eastern traditions, ancient wisdom and philosophy intersect with science.
Her first book, Life. Thoughts That Make The World Go Around (And Up, Not Down) was published in London in 2019.
Based in Melbourne Australia, Artemis is married with two children. She loves being in nature, cooking for her family and friends, and is enrolled in at least one personal development/spirituality course at any given time. A life without travel and adventure would not be a life worth living!
Yoga Instructor
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Gabby embarked on her yoga journey over 10 years ago, instantly developing a love and curiosity for the practice. She discovered a quiet peace within that only came from her time on the mat. The curiosity only deepened as the magic rippled into other areas of her life and an inner knowing grew, that this was the path she needed to follow.
Taking her first 200 hr YTT in 2020 online over the lockdown, the knowledge she gained fed the hunger but the transition to teaching in person was a big leap from the online world! So she dove into another training, in person this time, taking the 300 hr YTT at Prana Yoga. During that time she also completed 50 hrs of Yin training with Amanda Whiting and 50 hrs kids YTT with Sarah Morris. More recently Gabby traveled to India, where she completed a 100 hr Kundalini YTT at the Anand Prakash Ashram with Yogrishi Vishvaketu.
Through each training and the consistency of personal practice, the love for yoga has grown to something deeper than could have been originally predicted. It has blossomed into an offering of her devotion, a reconnection to her wholeness and a remembering of the sacred gift this body and life truly is. All of which overflow into her offerings and classes. Gabby has a passion for traditional aspects of yoga, weaving them into her teachings. She values being a student first as well as a teacher and invites intuitive movement and variations into her classes, encouraging students to feel into their own body and move with curiosity.
"We are yogi scientists." - Yogrishi Vishvaketu
Balancing Success and Mindfulness:
The Price of Connectivity for Successful Women
For successful women, the virtual world and its benefits come with a cost—the ability to live consciously. However, by acknowledging the challenges posed by constant connectivity and embracing mindful practices, women can strike a balance between success and conscious living. Ultimately, fostering an environment that supports mindfulness in the workplace and personal life can lead to greater well-being and fulfillment for all.
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While technological advancements offer unparalleled convenience and efficiency, they also create a double-edged sword for successful women.
The ability to work remotely and collaborate globally may lead to blurred boundaries between personal and professional life, making it challenging to stay mindful and present in the moment.
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As successful women climb the ladder of success, they often face increased pressure to excel in their respective fields.
Juggling responsibilities at work and home while constantly striving for excellence can take a toll on mental well-being and reduce the capacity for conscious living.
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With virtual work becoming the new norm, women are frequently exposed to digital distractions that hinder mindfulness.
Constant notifications, emails, and the allure of social media can make it difficult to focus on the present and engage in mindful practices.
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The concept of self-care often takes a backseat amid the demanding professional and personal lives of successful women.
Finding ways to prioritize self-care and integrating mindfulness practices into daily routines becomes crucial for maintaining a sense of balance and well-being.
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As women immerse themselves in the fast-paced digital world, the connection with nature can diminish. Reconnecting with nature and engaging in outdoor activities can be an effective way to rejuvenate and foster a conscious lifestyle.
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Organizations can play a pivotal role in supporting their female employees' well-being. Implementing mindfulness programs, encouraging breaks, and fostering a healthy work environment can contribute to a more mindful and balanced workforce.
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Despite the paradoxical nature of digital connections, it is essential to nurture meaningful relationships with colleagues, friends, and family. Emphasizing quality over quantity in relationships can help counterbalance the negative effects of constant virtual connectivity.
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Learning to unplug from devices and set boundaries between work and personal life is a crucial step toward conscious living. Setting aside designated times for technology-free activities can help rejuvenate the mind and promote presence.
Love How This Sounds?
Then Just Imagine How It All Looks…
Six Nights, Seven Days To Arrive Home Mindfully
What is Included:
Six nights’ accommodation;
All meals, refreshments, selected alcoholic and non-alcoholic beverages, coffees and teas all prepared by our own private chef;
Communal lounges, patios, lawn areas, fire-pits, kitchens and dining areas for exclusive use by our retreat cohort;
Daily empowering mindfulness practices;
Morning and evening yoga sessions lead by our qualified yoga practitioner;
Daily meditation sessions, nature walks and evening gathering circles (by the fire-pit subject to government fire-ban restrictions);
Use of all yoga mats, equipment, blankets and cushions;
Plenty of free time woven into the retreat program so you can enjoy personal reflection, rest and rejuvenation in the nurturing surroundings of the facility and beyond.
Retreat Commences: Saturday 12 June 2027
Retreat Closes: Friday 18 June 2027
*Please note this retreat is strictly drug and smoke free including e-cigarettes and vapes.
Inclusion Details:
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6 nights’ accommodation in one of the cabins (please indicate if you are travelling with friends and wish to share rooms and or cabins when booking).
Each cabin has bathrooms, a fully equipped kitchen, dining area, lounge, fireplace and a patio and lawn area.
A space unlike any other — The Folk Tree Lodge sits on the leading edge of rustic artisan charm and country style. Inspired by modern day technology, blended with the intrinsic & healing power of nature, this space is designed to strengthen and support your human capabilities — body, mind, and spirit.
WiFi is also available
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Immerse yourself in a series of dharma talks, mindfulness practices and sharing circles focused on personal development, self-discovery and conscious leadership led by your expert facilitators.
Group discussions and empowering exercises will enable you to arrive home to yourself with ease and grace.
Some of the topics we will cover:
Why do we default to unconscious living and how can we live with intention and conscious awareness?
Learn how to navigate digital distractions and competing priorities in our lives;
Quieten the noise in our heads to better connect with our heart, putting Love into Action in all that we do;
Learn how to carve out space for what truly matters;
Understand what self-care really is about and how to make it a priority;
Learn what it means to lead through presence in all that we do in our personal and professional lives;
Understand how trauma sits in the body and re-emerges through behavioural traits in later years;
Learn about the biology of stress and how to be less reactive;
Learn strategies to navigate Imposter Syndrome and how to stop people pleasing;
Learn the art of self-discovery journaling to bring light to situations that are holding you back,
and more…
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Whether you are new to meditating or an experienced meditator, our guided meditations, silent nature walks and mindfulness activities will provide you with the chance to integrate the work being done during our workshops.
The mind needs to quieten before the soul can speak and a combination of meditative and mindfulness practices will be used to enable you to experience moments of respite from thinking.
All meditations are optional - you can choose to opt in or out as you see fit. Let your intuition guide you.
The practices you learn will be immediately transferable outside of our retreat environment and will equip you with the tools you need to navigate the challenges of your daily life.
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Sunrise Flow and Evening Yin Yoga classes led by our expert yoga teacher.
Relax into the flow of pranic energy through ancient rituals designed to open your heart and speak to your soul.
Yoga practices are optional opt in or opt out as you see fit.
They are designed to complement the work done during the workshops to enable the energy to move through you and open your chakras to the growth taking place during the retreat.
They also provide you with the chance to integrate practices that will allow you to manage your every day beyond the retreat environment.
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Allow us to craft the most magical experience - whether it be sitting around the fire-pit in the evenings, or as part of our daily meditative practices.
We will bring the most bespoke and incredible therapeutic practices and wisdom teachings to you.
More details to follow.
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Delicious meals, tailored to awaken the senses, nourish the body and soothe the soul.
Our chef will cater for all our breakfasts, snacks throughout the day, lunches and group dinners.
Coffee, tea and refreshments are all provided including carefully selected wines and beers.
Dietary requirements will be accommodated for.
12 June: Arrival dinner
13 June-17 June: Breakfast, morning tea, lunch, afternoon tea, dinner;
18 June: Breakfast
*A detailed itinerary, further information and details will be provided closer to the retreat date.
What’s Not Included:
Visas, flights and transfers to and from the retreat centre;
Transfers to nearby towns or any other independent sight-seeing during the course of the retreat;
Travel Insurance (required to attend).
What You Can Expect
Empowerment through Connection
Connect with like-minded individuals.
Share experiences, engage in meaningful conversations and be surrounded by people who ‘get it’.
Expand your network and leave with a new tribe vibrating on the same frequency.
Growth Through Shared Knowledge
Our retreat is an unparalleled opportunity to tap into the collective wisdom and knowledge of like-minded women.
Engage in thought-provoking discussions, workshops, and expert-led sessions, tailored to enhance your personal and professional growth.
Gain invaluable insights, learn new skills, and discover innovative approaches.
Together, we will explore, learn, and unlock your true potential.
Unleash Your Authentic Self
In the sanctuary of the retreat, the focus is on you; the real you.
By reflecting and reconnecting with your inner wisdom you will develop an even deeper state of self-awareness.
You will be empowered and inspired to speak and live your truth.
Find Your Passion and Purpose
Reignite your passions, light that fire within you, and pursue your purpose with renewed vigor.
Gain the confidence and inspiration to unleash your full potential.
The time for playing small is over - the world needs exactly what you have to offer, and it needs it now.
Learn Real Self-Care
Pause, Reflect, Recharge.
Take long walks, breath in the crisp mountain air, and feel the earth beneath your feet as you ground and reconnect with your soul.
Self-care happens when we unplug and have the time and the space to reflect and gain clarity and perspective.
Heal In Nature
Nestled amidst the majestic evergreens and spread out over 30 acres, our retreat space is immersed in a natural habitat that is designed to bring you back to the healing power of nature.
Allow the crisp mountain air to invigorate your senses; listen, smell, feel and see yourself as part of the greater whole.
Become one with the land and open yourself to allow Gaia’s love to flow through you.
YOUR INVESTMENT
$4450 CAD*
*Please note you can choose to pay in CAD or AUD - if in AUD, you will be advised of the exchange rate current at that time.
Payment Options
Note: Group Booking Discount where 2 participants book together and elect to share a room (twin share), both participants will receive a 10% discount.
Upon registration, a non-refundable deposit of $750 CAD is required. You may then elect to pay the balance of your investment amount as follows:
One Payment of $3700CAD within 30 days of registration; OR
Two monthly instalments of $1850 CAD - first instalment due within 30 days of registration and the second instalment due within 60 days of registration; OR
Three monthly instalments of $1233 CAD - first instalment due within 30 days of registration, second instalment due within 60 days of registration and third instalment due within 90 days of registration.
IMPORTANT INFORMATION
PLEASE NOTE: Our retreat is open to 11 women only - places will be reserved on a first come, first served basis.
REFUND POLICY: In the event that you are no longer able to join us, you may transfer your spot to another person or apply for a refund minus the deposit amount, until 31 March 2027. After this date, refunds (minus the deposit amount) can only be offered if another participant is found to fill your spot.
To register, click on the link below to be taken to our registration form.
Frequently Asked Questions
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Although this is not a leadership retreat, many elements of personal growth tie into Conscious Leadership.
1. Self-reflection and personal growth:
Awareness of self makes us better leaders. This retreat will provide you with dedicated time and space to reflect on where you are living consciously and where you are going on autopilot. Through facilitated workshops, discussions, and activities, you can gain valuable insights into yourself and areas for improvement. This self-reflection aids in your personal growth and development, which ultimately enhances your leadership abilities.
2. Networking and collaboration:
By bringing together people from a multitude of industries, organizations, and practice areas, you will have the chance to meet people with varied backgrounds and learn from their experiences. You will also have the chance to network, collaborate, and engage in meaningful discussions, sharing experiences, and learning from others.
The Conscious Leadership attributes are life attributes - by engaging with them and incorporating them into our daily lives, we set ourselves up for success in all that we do.
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The retreat is made up of a structured timetable of daily sessions including yoga classes, meditations, mindfulness activities and expert-led workshops.
You are encouraged to attend all the structured sessions so that you can make the most of this experience, as everything has been planned to enable a flow of knowledge from day to day.
You are however free to choose to opt in or out of sessions whenever your intuition guides you to do so.
Please note that there will be no discounts or refunds if you choose not to participate in any of the sessions, as all have been pre-paid based on the assumption that by signing up to the retreat you consent to participate in all of the sessions provided to you.
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You will be required to inform us on you registration form of any conditions you may have that require ongoing support, attention or treatment. You will need to provide a letter from your doctor outlining what you may need during your stay, what medications you take daily and what to do in an emergency.
You will also need to show proof of medical insurance or medical cover in Canada for the duration of your stay as all countries have different regulations in place for medical treatment particularly if you are not a Canadian permanent resident.
Travel insurance for non-Canadian residents is a requirement to attend.
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The retreat program has been structured in such a way to provide you with ample free time between sessions.
The communal areas have comfortable spaces for you to sit, mingle with your fellow retreat goers, walk in nature or journal in silence.
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Until the 31st of March 2027, your payments minus the non-refundable deposit, will be returned to you in the event that you can no longer attend.
After the 31st of March 2027, no refunds can be made unless you find another person to fill your spot.
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THIS IS A STRICTLY DRUG FREE AND SMOKE FREE RETREAT (including cigarettes, e-vapes)
This retreat is open to women aged 18 years old and over.
MEDICAL CONDITIONS & SPECIAL REQUIREMENTS
You must inform the facilitators on our registration form of any medical conditions, pregnancy, disability or any other mental and or physical condition which may affect fitness to travel, including medications you are currently taking.
Failure to notify us may result in you being refused certain activities during the retreat at your own expense. Some activities may be unsuitable for you due to age, mobility, disability, pregnancy or physical or mental conditions. Please email us if you have concerns.
It is absolutely vital that you are accurate with your fitness level and medical conditions for your own safety.
The facilitators will do their best to meet special requests including dietary or physical limitations but such requests may not always be possible and you acknowledge that this is the case.
PHOTOS, VIDEO AND CONTENT CREATION
In the course of participation in the retreat, photos or video may be taken by the facilitators, participants, guides and professional photographers. These images may be used in any of the facilitators’ promotional materials, website, all social media platforms (i.e. Instagram), etc., unless you specifically request to us in writing not use any material your image is depicted in. Otherwise, permission is granted to the facilitators of a perpetual, royalty-free, worldwide, irrevocable license to use such images for publicity and promotional purposes.
LIMITED LIABILITY OF RETREAT FACILITATORS
The retreat facilitators, Kristine Morris and Artemis Evangelidis shall not be liable for any unusual and unforeseeable circumstances beyond their reasonable control, of which the consequences could not have been avoided even when exercising all reasonable care. Such circumstances or events include, but are not limited to, pandemic outbreaks, war or threat of war, riot, civil unrest, industrial disputes or strikes, accidents or failure to perform by third parties, including suppliers and subcontractors, unavoidable technical problems with the accommodation, transport or closure or congestion of airports, terrorist activity, natural disasters, industrial disasters, fire, theft, flooding and adverse weather conditions including snow storms and any incidents with wildlife. In the event of any the above, refunds and compensation payments cannot be made.
The facilitators accept no liability for loss, damage, injury or illnesses which may be suffered by you during your stay or travelling to and from the retreat centre.
All guests must take responsibility for their own medical and physical fitness and be able to use the facilities as stated herein and participate in activities.
The facilitators are not liable for any injuries or losses to guests, as a result of their use of retreat facilities or participation in activities.
Whilst all care is taken, the facilitators cannot accept any responsibility for loss or damage of personal possessions or valuables of guests.
DATA PROTECTION
To ensure that our retreat runs smoothly, the facilitators will need to use personal information (such as name, address, special needs, health conditions, dietary requirements etc.) provided by you to us, and also pass on such information to other outfitters/guides or suppliers involved in the operation of the retreat. The facilitators will apply appropriate security measures to protect such personal data and will only pass on data that is applicable to outfitters or suppliers responsible for the retreat. By completing our Retreat Booking Form, you consent to this information being transferred as required.
ACCEPTANCE OF RISK
You acknowledge that the nature of the retreat may involve personal risk. You hereby assume all such risk and hereby release the facilitators from all claims and causes of action arising from any damages or injuries or death resulting from these inherent risks. At the time of payment, you may be required to sign our RELEASE OF LIABILITY, WAIVER OF CLAIMS, ASSUMPTION OF RISKS AND INDEMNITY AGREEMENT. Please read this carefully.
Please note that the facilitators reserve the right to change the structure of the sessions and or bring in additional presenters and facilitators where they deem it appropriate.
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Yes, travel insurance for this retreat is required and you must email the facilitators proof of this no later than the 30th April 2024.
If you are a Canadian national or resident, you must have medical coverage during your stay.
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The closest airport is in Calgary, Alberta (YYC) (approximately 60-90 minutes away).
From there you can hire a car - we will let people know of car pooling options closer to the day. Private taxi services will also be able to bring you to the retreat centre.
If you wish to arrive a day early in order to get settled before the retreat starts, please let us know and we will try to arrange accommodation for you at the centre (additional fees will be added to your account).
The retreat centre is a short 4 minute drive to Bragg Creek Town which has shopping and dining options.
If you would like to go exploring before or after the retreat, we recommend hiring a car so that you can have the flexibility to do so.
The Canadian Rockies are spectacular - you may want to add a trip around Jasper National Park to the North or head West to Banff National Park to visit the world famous Lakes Louise and Moraine after your stay with us.
CONSCIOUS LIVING RETREATS
Arriving Home
June 12 - June 18 2027, Bragg Creek, Alberta Canada